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Please Note All Classes are by Pre-Registration Only

We Offer Traditional Yoga to Improve Flexibility, Reduce Stress and Increase Mental Focus and Clarity

We Teach Beginner, Intermediate and Advanced Students

To Properly Practice Ashtanga based postures (Asana),  Breathing Techniques (Pranayama),  Use of Sound and Affirmation Techniques (Mantrayama) and  Concentration and Meditation Techniques (Dharana and Dhyana)

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