Pilates Reformer is a practice appropriate for Teens and Adults without active injuries
At Ananda we teach Pilates Reformer using the method developed by Gilberto Arias incorporating classical Pilates exercises with Yoga and modern Fitness techniques to speed up the process of change and to restore range of motion and strength while developing lean long muscle without bulking up
We ask that your first class is an Introductory class, then you’re welcome to come to any of our Reformer Pilates Classes that fit your schedule.