New to yoga? We were all beginners once, and we are always beginning something, so we LOVE beginners !Anyone can do Yoga, you don’t have to come already knowing how to do it or flexible, Yoga always helps no matter where we are staring from

At Ananda we offer Soft and moderate Hatha, Flow based (Vinyasa) Hatha, and Children’s Yoga

In addition, we indicate the level in the description for each class, which is indicative of what you can expect, however all our instructors are certified and trained to offer modifications so you can access a version of the pose safely and still reap the rewards of the practice

The best way to begin a yoga practice is to sign up and take your first class, if you are coming back to practice, or beginning, or just want to stretch and relax, we recommend you  attend a Soft Hatha, or Hatha class.

We offer classes 7 days a week conveniently scheduled around work, school and family life.

We offer diffrent modalities of Yoga, so we can fit your goals and needs

Hatha Yoga is the physical aspect of yoga so in essence all physical yogas are Hatha, regardless of which lineage. Yoga cultivates strength, flexibility and relaxation through movement, breathing and concentration

Flow-Based Hatha Yoga(Vinyasa classes) are dynamically flowing series of postures that use powerful breath synchronized with body movement to create a deep internal heat and a relaxed, meditative state.

Ashtanga Vinyasa is the original Vinyasa hatha yoga, it is a vigorous practice that anyone can learn safely with patience and a properly trained Ashtanga instructor. This vigorous style of yoga is sure to break you into a purifying sweat

Yoga means unity, or the integration of all parts of the self—body, mind and spirit—through physical postures, breathing techniques and mental focus.

Our community of knowledgeable and dedicated staff and teachers is committed to giving you a complete yoga experience.

At Ananda, there’s a class that fits your schedule, lifestyle and budget. Ananda Yoga & Pilates offers beginner-friendly all levels classes and private lessons with highly qualified teachers.

Check out our current schedule of classes to find one that fits your schedule.

For your class, you will need a yoga mat, stretchy exercise clothes, barefeet, a good sense of humor and the willingness to allow yourself to explore this wonderful new activity. If you don’t have a mat, Ananda will lend you one for your first class, or you can buy one at our boutique